Dates: Saturday 7th March

Time: 7:30am - 6:30pm

Location: The Retreat

Price: £175 per person

Join us at The Retreat on Saturday 7th March 2026 for a full-day Women’s Health Optimisation Summit - a powerful gathering designed to support women at every stage of life with evidence-led insight, practical tools, and meaningful connection.

Set within the peaceful countryside surroundings of The Retreat, the summit brings together leading experts in female health, movement, breathwork, nutrition, sleep, hormones, and longevity. Across the day, you’ll experience a thoughtful blend of expert talks, interactive workshops, and small-group sessions, all designed to help you better understand your body and optimise your wellbeing for the years ahead.

This is a day designed to educate, empower, and inspire - leaving you with clarity, confidence, and practical steps to support your health long after the summit ends.